SUPERNUTRITION Meaning and
Definition
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Supernutrition can be defined as a state of optimal nutrition or an exceptionally high level of nutrient intake that goes beyond what is typically considered sufficient for maintaining good health. This term encompasses the concept of consuming a wide variety of nutrients in abundance to support the body's overall well-being and enhance its functioning.
Supernutrition is characterized by the intentional consumption of nutrient-dense foods that are rich in vitamins, minerals, antioxidants, and other essential compounds. This approach emphasizes the importance of exceeding the recommended daily intake of various nutrients to promote optimal health and prevent nutritional deficiencies.
By focusing on supernutrition, individuals aim to optimize their nutrient intake to support optimal bodily functions such as metabolism, immune function, tissue repair, and cognitive abilities. This can be achieved through consuming a well-balanced and diverse diet that includes whole grains, lean proteins, fruits, vegetables, healthy fats, and adequate hydration.
Supernutrition promotes the concept of food as medicine, recognizing that the nutrients contained in various foods play a crucial role in preventing chronic diseases and promoting longevity. It highlights the importance of incorporating nutrient-dense foods rather than relying on supplements to meet nutritional needs.
In summary, supernutrition refers to the intentional consumption of a wide range of nutrient-dense foods in excess of recommended daily intakes, with the goal of optimizing health, preventing deficiencies, and promoting overall well-being.
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Excessive nutrition, the result of superalimentation, leading to hypertrophy.
A practical medical dictionary. By Stedman, Thomas Lathrop. Published 1920.
Common Misspellings for SUPERNUTRITION
- aupernutrition
- zupernutrition
- xupernutrition
- dupernutrition
- eupernutrition
- wupernutrition
- sypernutrition
- shpernutrition
- sjpernutrition
- sipernutrition
- s8pernutrition
- s7pernutrition
- suoernutrition
- sulernutrition
- su-ernutrition
- su0ernutrition
- supwrnutrition
- supsrnutrition
- supdrnutrition
- suprrnutrition
Etymology of SUPERNUTRITION
The word "supernutrition" is a combination of two words: "super" and "nutrition".
The term "super" is derived from the Latin word "super", which means "above" or "over". It is commonly used as a prefix in English to convey an idea of being exceptional, excellent, or outstanding.
The word "nutrition" stems from the Latin word "nutrire", which means "to feed" or "to nourish". It relates to the process of providing the necessary substances to sustain living organisms, enabling growth, development, and maintenance of health.
Therefore, "supernutrition" suggests an exceptional or superior form of nutrition that goes beyond the standard requirements for sustaining life. It implies an approach that emphasizes optimal nourishment to promote well-being, health, and vitality.
