Pronunciation: [nˈɒbə͡l] (IPA) 
The word "knobble" is spelled with a silent "k" and a doubled "b". The IPA phonetic transcription for "knobble" is /ˈnɒbəl/. The "k" is not pronounced, but it indicates the word's Germanic origin. The "n" and "o" are straightforwardly pronounced, followed by a very brief "b" sound, then a silent "k". Finally, the double "b" signals the emphasis on the second syllable, and the word concludes with a quick and light "l" sound.
Knobble is a verb that refers to the act of manipulating or massaging parts of the body with the use of gentle, rhythmic pressure. It specifically implies the application of firm pressure and kneading strokes to certain areas of the body, usually in order to relieve muscle tension, promote relaxation, and alleviate pain. Knobbling is frequently practiced by professional massage therapists, physiotherapists, or individuals with formal training in bodywork techniques.
When knobble is applied, it targets localized points of stress within the muscles or along the connective tissue. This technique involves the use of fingers, thumbs, or specialized tools, and often focuses on specific trigger points or knots. The goal of such targeted pressure is to stimulate circulation, stretch and loosen tight muscles, break down adhesions, and restore flexibility to affected areas. Knobbling can be performed on various body parts, such as the back, neck, shoulders, or limbs.
Derived from the term "knob," which can mean a small protruding part or a round handle, this word reflects the technique's concentrated and precise pressure applied to specific regions of the body. By incorporating knobbling into a massage or physiotherapy session, individuals can experience relief from muscle soreness, enhanced mobility, a reduction in stress, and an overall sense of well-being.
The etymology of the word "knobble" is uncertain but it is believed to have originated as a dialectal variation of the word "nub" or "knob". "Nub" is derived from the Middle English word "knubbe", which means a small rounded lump or protuberance. "Knob" comes from the Middle English word "knobbe" or "knoppe", referring to a rounded or projecting part. "Knobble", with its similar meaning of a rounded knob-like object or a small bump, likely developed as a regional variation or alteration of these words. However, its exact origin and development are not well-documented.
