"Gotten hold oneself" is an idiomatic expression that is often used to describe the act of regaining control over one's emotions, behavior, or actions. It refers to the ability to maintain composure, discipline, or self-control when faced with challenging or stressful situations.
The phrase "gotten hold oneself" implies the successful effort of reining in impulsive or negative reactions and instead, taking charge of one's own thoughts, feelings, or behavior. It suggests a sense of self-awareness and self-mastery, where an individual purposefully restrains themselves from behaving rashly, erratically, or hastily. This expression emphasizes the autonomy and agency of an individual in managing their own attitudes and responses.
When someone manages to "get hold oneself", it implies that they have achieved a level of self-discipline and emotional intelligence, allowing them to respond thoughtfully and constructively to difficult circumstances. It suggests an ability to resist yielding to anger, fear, or frustration, and instead, consciously choosing a more composed and measured approach.
Overall, "gotten hold oneself" refers to the achievement of emotional and behavioral self-control, demonstrating a person's ability to regulate and manage their own actions and reactions effectively. It underscores the importance of mindfulness, maturity, and inner strength in navigating challenging situations with grace and composure.
